Health

THE BEGINNING OF A GREAT RELATION WITH YOUR HEALTH IS GIVING YOUR BODY LOVE AND EMBRACING YOURSELF  , CHANGING YOUR EATING HABITS,  EXERCISING, AND GIVE YOURSELF THE GIFT OF SPIRITUAL GROWTH.
HEALTH IS A BALANCE BETWEEN PHYSICAL , EMOTIONAL ,MENTAL AND SPIRITUAL HEALTH.
AS WE TALK ABOUT HEALTH MOST OF US REFER TO PHYSICAL HEALTH BUT IN REALITY HEALTH IS A COMBINATION AND A BALANCE .ITS NECESSARY TO ACCOMPLISH REAL HEALTH NOT TO FOCUS ONLY ON THE PHYSICAL ASPECT BUT TO LOOK AT THE OTHER FACTORS THAT INFLUENCE YOUR BODY ONE WAY OR THE OTHER.
AS YOU GROW SPIRITUALLY YOU WILL BEGIN TO KNOW AND UNDERSTAND YOUR BODY , YOUR WEAKNESS AND YOUR STRENGTHS . YOUR BODY IS YOUR TEMPLE SO TAKE GOOD CARE OF YOUR BODY WITH LOVE, BE AWARE OF YOUR NEEDS NOT ONLY PHYSICALLY  BUT EMOTIONALLY AND SPIRITUALLY AND STEP BY STEP YOU WILL DISCOVER THE JOY OF LIFE BY LIVING HAPPIER AND HEALTHIER.